Base Workshop is from (9 am - 4 pm):
(includes Rope and Dulo y Dulo classes)
Each Two Hour Class is
You can also register in person with me. Please e-mail with any questions!
Seminar will be held at Fitness By Design.
Rope Fighting (4:30 - 5:30 pm)
The Pananandata rope fighting class is a traditional FMA long range system that includes basics of how to control the rope using different striking patterns as well as directional changes. Both trapping of the limbs as well as chokes and blade disarm will be taught. This class has a limited number of participants.
Mano y Mano / dulo y dulo (using kubotons)
5:30 - 6:30 pm
This class will focus on Hand to Hand techniques including passing, controls, lock flow, chokes and takedowns. Effective striking and technique control is then translated to applications with the dulo dulo or short kuboton. This effective weapon is accessible, easy to use, and a great self defense tool.